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When the Silence Breaks is an 8-week healing group for adult survivors of childhood sexual abuse, designed to provide a safe, supportive space for healing and empowerment. Facilitated by Nancy Young, MSW, RCSWI, and expert in trauma and sexual exploitation, the group meets Saturdays from August 23 to October 11, 2025, in Land O’ Lakes, FL. Participants will explore topics such as trauma’s impact, shame, boundaries, and inner child work, using trauma-informed practices to reconnect with their voice and rewrite their story. Sessions are 9:30–11:00 AM, with flexible payment options available.

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Recipes for Parenting offers compassionate, practical guidance designed to empower parents—without rigid rules or a one-size-fits-all approach. The group provides a supportive, nonjudgmental space where caregivers can explore fresh perspectives and effective tools to deepen their connection with their children. Led by a Ileen Tosado, LMHC, the group draws on evidence-based resources including ScreamFree Parenting by Hal Runkel, LMFT, and materials from the Iowa State University Extension & Outreach program. These trusted sources help lay the foundation for building emotional resilience and confident, calm leadership at home.

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The Weight We Carry is a confidential, judgment-free space for men who feel trapped in the daily grind, distant in their relationships, or buried under the pressure to be strong. If you’ve been silently asking yourself—Is this all there is? Why do I feel so angry, so numb, so alone?—you’re not the only one.

This 8-week group (for men 25+, from all walks of life) offers real talk, real support, and a path back to who you used to be—before life got so heavy. Together in a small group of 6–10 men, we’ll explore where joy, purpose, and connection went—and how to get them back.

This is a place to be seen, to speak freely, and to stop carrying it alone.

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Tabula Rasa Counseling Services, LLC.     19045 N. Dale Mabry Hwy., Lutz, FL 33548     813-347-6886

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